As the temperatures rise, many people experience an increase in problems with their skin. Heat and sweat dry out the skin, open pores and can bring bacteria to the skin’s surface. Here are some ways to enjoy the heat and keep your skin healthy! Keep the skin hydrated from the inside out by drinking at least 8-10 glasses of water a day (Even more if you are practicing yoga!). This helps keep the skin supple, elastic, and will work to maintain a youthful glow!
YogKriya May 29, 2020